Preparation time
- Total: Approximately 30 minutes
- Preparation: 10 minutes
- Cooking: 20 minutes
Ingredients
- 2 cups Black beans - cooked
- 1 Onion - chopped
- 1 Tomato - chopped
- 1 cup Cheddar cheese - grated
- 1/2 teaspoon Cumin powder (Jeera)
- 1/2 teaspoon Black pepper powder
- Salt - as required
- 2 tablespoon Extra Virgin Olive Oil
- 5 Tortillas
Instructions
- To begin making the Cheese And Black Beans Quesadillas, Heat oil in a wide pan on medium flame and add the onions
- Saute them till they become soft and translucent
- Once they turn translucent, add the chopped tomatoes and cooked black beans
- Cook the mixture on high flame for a couple of minutes
- Next, add the pepper powder, cumin seed powder, salt and cook for about 30 seconds and switch off the heat
- Heat a pan on low heat and put the flour tortillas on the pan
- Gently drop enough cooked black beans topped with cheese
- Fold the tortilla and press it with a spatula and cook for few more seconds
- Flip the tortillas to toast the other side
- Once the quesadillas are cooked properly, transfer them to a plate and cut in the shape of wedges
- Serve Cheese And Black Beans Quesadillas with Mexican Brown Rice and Quinoa casserole for a weekend night dinner
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 3
- Mexican
- Lunch
- Vegetarian