Preparation time
- Total: Approximately 90 minutes
- Preparation: 60 minutes
- Cooking: 30 minutes
Ingredients
- 200 grams Chicken breasts - cut into bite sized pieces
- 1/4 cup Sprig Ginger Teriyaki Sauce
- 1/2 cup Fresh orange juice
- 1 teaspoon Corn flour
- 4 cloves Garlic - chopped
- 1/4 cup Spring Onion Greens - chopped
- 1 cup Broccoli
- 1 cup Cooked rice
- 5 cloves Garlic - chopped
- 1/2 cup Spring Onion Greens - chopped
- 1 teaspoon Black pepper powder
- Salt - to taste
- Sunflower Oil
Instructions
- To begin making the Chicken Teriyaki Rice Bowl Recipe, we will first wash and clean the chicken pieces thoroughly
- For the Chicken TeriyakiTo marinate the chicken in a mixing bowl, combine the chicken pieces with teriyaki sauce, orange juice, mix well and leave it aside to rest for at least 20 minutes or for 6-8 hours
- Once the chicken is marinated, heat a griddle pan on medium heat, drizzle some oil and place the chicken pieces and leave it cook on either side, the chicken will take about 2 minutes to cook on either side
- Once done transfer the chicken pieces into a bowl
- Set aside the leftover marinade in yet another bowl
- Into this bowl with leftover marinated sauce, add corn flour and salt and whisk well
- Set a side
- Heat a flat skillet with oil, add garlic and saute till it turns brown in colour
- Add in spring onions and cook for few seconds and add in the marinated mixture
- Add cooked chicken pieces as well and cook until the chicken is coated well with the sauce
- For Fried RiceHeat a wok with oil on medium flame , add chopped garlic and saute until they turn golden brown
- Add cooked rice, spring onions, salt and pepper to taste
- Toss the rice on high flame for 2-3 minutes minutes and keep it aside
- For the Broccoli Stir fryTo stir fry the broccoli, heat a small pan on medium flame, add oil and broccoli
- Sprinkle little salt and water
- Cover it with the lid and cook for 5-7 minutes
- Keep stirring at intervals
- Finally sprinkle some pepper powder and toss well and keep it aside for serving
- To assemble the Chicken Teriyaki Rice Bowl, place the rice agat the bottom of the bowl, and arrange the chicken on one side and broccoli on the other
- Serve the Chicken Teriyaki Rice Bowl Recipe along with a glass of Sangria and end it with a cold Strawberry Cheesecake Bars
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 2
- Japanese
- Lunch
- High Protein Non Vegetarian