Cabbage Foogath Recipe - Goan Style Cabbage Stir Fry

Preparation time

  • Total: Approximately 20 minutes
  • Preparation: 10 minutes
  • Cooking: 10 minutes

Ingredients

  • 500 grams Cabbage (Patta Gobi/ Muttaikose) - thinly shredded
  • 1 teaspoon Jaggery - powdered
  • 1 Fresh Red Chilli - thinly sliced
  • 1 sprig Curry leaves
  • 1 teaspoon Mustard seeds
  • Asafoetida (hing) - a pinch
  • 2 teaspoons Sunflower Oil
  • 4 tablespoons Fresh coconut - grated
  • Salt - to taste

Instructions

  1. To begin making the Cabbage Foogath Recipe (Goan Style Cabbage Stir Fry), thinly shred the cabbage leaves, wash and keep aside
  2. Heat oil in a wide pan, add the mustard seeds and let it splutter
  3. Add the asafoetida, curry leaves and let it crackle
  4. Add in the fresh red chillies and saute until it releases all its flavour into the oil
  5. Now, add in the shredded cabbage and toss well
  6. Season with salt and jaggery and let the cabbage cook for 5-6 minutes
  7. The texture of the cabbage should be kept crunchy
  8. Once the cabbage is done, add the grated coconut, mix well and switch off the heat
  9. Serve the Cabbage Foogath Recipe (Goan Style Cabbage Stir Fry) along with Phulka and Panchmel Dal or Steamed Rice and Goan Fish Curry for a simple yet delectable weekday lunch

Other informations

The table below shows servings values and other necessary informations.

  • Servings
  • Cuisine
  • Course
  • Diet
  • 4
  • Goan Recipes
  • Side Dish
  • Vegetarian
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