Carrot Beans Thoran Recipe - Kerala Thoran For Onam Sadya

Total: Approximately 50 minutes
Preparation: 15 minutes
Cooking: 35 minutes

Preparation time

To prepare Carrot And Beans Thoran (Sabzi Recipe), wash carrot and beans thoroughly with water and chop all them finely
Into a pressure cooker, add the carrot and beans, along with a little salt and 3 tablespoons water and pressure cooker for 2 whistles and turn off the heat
Release the pressure immediately, to avoid discoloration of the vegetables
Keep the vegetables for the thoran aside
Into a mixer grinder, add the fresh coconut, green chillies and cumin seeds and blend without any water to make a coarse mixture
Keep this thoran masala aside
Heat oil in a kadai over medium heat; add the mustard seeds and urad dal and allow it to crackle
Once the urad dal turns light golden brown, add the chopped pearl onions and curry leaves
Saute the onions, until they turn soft and translucent over medium heat
Once done, add the turmeric powder and the ground thoran masala
Saute for a few seconds
Stir in the steamed carrot and beans into the above thoran mixture
Check the salt and add more if required
Stir the Carrot And Beans Thoran for about minute and turn off the heat
Transfer to a serving bowl and serve hot
Try our Carrot Beans Thoran Recipe, it's the best! Serve the Carrot Beans Thoran Recipe along with Arachuvitta Sambar and Steamed Rice for a traditional south indian lunch
Thoran can be packed into kids lunch box as well, along with Phulka and Dahi

The table below shows servings values and other necessary informations.