Preparation time
- Total: Approximately 30 minutes
- Preparation: 10 minutes
- Cooking: 20 minutes
Ingredients
- 4 Carrots (Gajjar) - chopped small
- 2 Green Bell Pepper (Capsicum) - chopped small
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Cumin (Jeera) seeds
- 1/2 teaspoon White Urad Dal (Split)
- 1 sprig Curry leaves - roughly torn
- 1/2 teaspoon Asafoetida (hing)
- 2 Green Chillies - slit
- 2 tablespoon Fresh coconut - grated
- Salt - to taste
- 1 teaspoon Sesame (Gingelly) Oil
Instructions
- To begin making the Carrot Capsicum Poriyal Recipe, we will first boil the carrots
- Firstly, wash and peel the carrots
- Add all the carrots into a pressure cooker with 2 tablespoons of water, salt to taste and pressure cook for 2 whistles
- Release the pressure immediately and keep aside
- *Now we will make the Carrot Capsicum Poriyal:Into a preheated pan, add oil
- Once the oil is hot, add the mustard seeds, cumin seeds and urad dal
- Allow the seeds to crackle and the dal to turn golden brown in colour
- Once the dal is brown add roughly torn curry leaves, asafoetida, green chillies and saute for a few seconds
- Add the capsicum, salt to taste and stir fry for a few second
- Reduce heat to medium and cover and cook until the capsicum is cooked
- Stir occasionally to make sure that the capsicum does not burn and brown
- Once the capsicum is cooked, add in the cooked carrot and stir on high heat for about a minute
- Add the coconut, mix well to combine and turn off the heat
- Transfer the Carrot Capsicum Poriyal into a serving bowl and serve hot
- Serve Carrot Capsicum Poriyal Recipe with Manga Rasam, Steamed Rice and Elai Vadam for a wholesome lunch
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 4
- South Indian Recipes
- Side Dish
- No Onion No Garlic (Sattvic)