Preparation time
- Total: Approximately 80 minutes
- Preparation: 20 minutes
- Cooking: 60 minutes
Ingredients
- 1 Cauliflower (gobi) - roughly chopped into smaller pieces
- 1 Tomato - finely chopped
- 15 to 20 Shallots - finely chopped
- 3 to 4 Green Chillies - cut lengthwise
- 4 cloves Garlic - grated
- 1 inch Ginger - grated
- 1/4 teaspoon Turmeric powder (Haldi)
- 1/4 teaspoon Cumin powder (Jeera)
- Salt - to taste
- 4 teaspoons Fresh coconut - finely chopped
- 1 teaspoon Fennel seeds (Saunf)
- 1 teaspoon Cashew nuts - approximately 6-8
- 1 teaspoon Poppy seeds
- 1/2 teaspoon Coriander (Dhania) Seeds
- 1 teaspoon Roasted Gram Dal (Pottukadalai)
- 2 Dry Red Chillies
- 1 tablespoon Coconut Oil
- 1 Cloves (Laung)
- 1 Cardamom (Elaichi) Pods/Seeds
- 1 Star anise
- 1 Bay leaf (tej patta)
- 1 sprig Curry leaves
Instructions
- To begin making the Cauliflower Kurma recipe, soak the ingredients given under 'masala paste' in 1/4 cup of warm water for 20 minutes and then grind them to a fine paste using little water in a grinder
- Bring 3 cups of water to a boil
- Add the chopped cauliflower and cook them for 5 minutes and switch off the stove
- Drain the water and set aside the cauliflower
- Heat a wide pan or wok over low flame with coconut oil
- Add all the ingredients mentioned under ‘for tempering’
- Now add the grated ginger, garlic, chopped shallots, tomatoes and a pinch of salt
- Keep stirring till the onions turn transparent and the tomatoes mushy
- Add turmeric powder, cumin powder and mix well
- Add 1/2 cup of water and let it simmer for 3-4 minutes
- Now, add the boiled cauliflower and allow it to simmer for 5 minutes
- When the cauliflower is completely soft boiled, add the ground masala paste and salt
- Mix well and cook over low flame for another 5 minutes only
- Switch off and garnish
- Cauliflower Kurma is a tasty, healthy and popular side dish served along with appam, idiyappam, phulka or malabar paratha
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 4
- Tamil Nadu
- Lunch
- Vegetarian