Preparation time
- Total: Approximately 25 minutes
- Preparation: 15 minutes
- Cooking: 10 minutes
Ingredients
- 1 cup Spinach Leaves (Palak) - preferable baby spinach
- 1/2 cup Bottle gourd (lauki) - or cucumber
- 1/2 cup Curd (Dahi / Yogurt)
- 4 Mint Leaves (Pudina)
- pinch Rock Salt
- 1/4 teaspoon Ajwain (Carom seeds)
- 1/2 Amla (Nellikai/ Gooseberry)
- 1 Lemon juice - (optional)
Instructions
- We begin making the Evergreen Smoothie Recipe by washing the spinach thoroughly twice till all the solid particles is removed
- Then slice the cucumber or the bottle gourd to see it is not bitter, cut them into medium sized pieces
- Add all the ingredients into a blender and blend it till all the ingredients have become to a smooth paste
- Pour into a serving glass
- Serve the Evergreen Smoothie Recipe along with an Oats Omelette Recipe to kick start your breakfast
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 1
- Continental
- World Breakfast
- Vegetarian