Field Thepla Recipe

Preparation time

  • Total: Approximately 50 minutes
  • Preparation: 10 minutes
  • Cooking: 40 minutes

Ingredients

  • 1-1/2 cups Whole Wheat Flour
  • 1/2 cup Gram flour (besan)
  • 1 cup Bottle gourd (lauki) - peeled and grated
  • 1 Green Chilli - finely chopped
  • 2 tablespoon Coriander (Dhania) Leaves - finely chopped
  • 1 inch Ginger - peeled and crushed into paste
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 2 teaspoons Red Chilli powder
  • 1 teaspoon Garam masala powder
  • 2 tablespoons Hung Curd (Greek Yogurt)
  • 2 tablespoons Ghee
  • Salt - to taste

Instructions

  1. To begin making the Lauki Thepla Recipe, in a mixing bowl, add wheat flour, gram flour, turmeric powder, red chili powder, chopped green chili, ginger paste, garam masala, salt to taste and grated lauki
  2. Mix everything with your fingers
  3. Keep on mixing till a firm dough is formed
  4. Add curd only if needed
  5. Normally bottlegourd releases water
  6. But if the dough becomes too dry, add curd little at a time and make firm dough
  7. Do not let the dough rest as the bottle gourd in it will release water and make the dough sticky
  8. Make balls of equal size
  9. Dust the rolling board with flour
  10. Flatten the dough balls and roll it into thin theplas
  11. Do not make them thick
  12. Heat a tawa, spread 1 teaspoon ghee
  13. Fry the thepla by applying ghee on both sides
  14. When the theplas turn brownish they are done
  15. To keep theplas soft, apply more ghee/oil to the theplas
  16. Serve Lauki Thepla along with Aam Ka Achaar and Filter Coffee for your weekday breakfast

Other informations

The table below shows servings values and other necessary informations.

  • Servings
  • Cuisine
  • Course
  • Diet
  • 4
  • North Indian Recipes
  • North Indian Breakfast
  • Vegetarian
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