Preparation time
- Total: Approximately 30 minutes
- Preparation: 10 minutes
- Cooking: 20 minutes
Ingredients
- 1 कप गवार फली - धोकर काट ले
- 1 कप कद्दू - छीलकर काट ले
- 1 प्याज - काट ले
- 5 लहसुन - कस ले
- 4 सुखी लाल मिर्च - काट ले
- 1 छोटा चमच्च मेथी के बीज
- 1/2 छोटा चमच्च हींग
- 1 छोटा चमच्च सौंफ - सेक कर क्रश कर ले
- 1 छोटा चमच्च धनिया पाउडर
- 1 छोटा चमच्च जीरा
- 1 छोटा चमच्च राइ
- 1/2 छोटा चमच्च अमचूर
- 2 छोटा चमच्च मूंगफली - सेक कर पाउडर कर ले
- 1/2 छोटा चमच्च हल्दी पाउडर
- तेल - प्रयोग अनुसार
- नमक - स्वाद अनुसार
- हरा धनिया - बारीक काट ले (गार्निश के लिए)
Instructions
- To make gavar pumpkin vegetable, first heat a cauldron
- Add fennel seeds and roast it for 10 seconds
- After it cools down, grind it in a Hamdasta
- Now heat the oil in a pressure cooker
- Add mustard seeds, cumin seeds and let it cook for 10 seconds
- After 10 seconds, add mahi seeds, dry red chillies, asafoetida and turmeric powder
- After 15 seconds, add garlic and onion to it
- Let it cook for 1 minute
- After 1 minute add gavar pods and pumpkin
- Add fennel, coriander powder, mango powder to it and mix
- Add salt and 1/2 cup of water
- Mix and close the cooker
- Cook until 1 city comes and then let it cook for 5 minutes on low heat
- After the pods and pumpkin are cooked, add peanut powder to it, mix and let it cook for the next 2 minutes
- After cooking, garnish with green coriander and serve hot
- Serve Gavar Pumpkin vegetable along with Garlic Dal, Kachumbar Salad and Phulka for dinner
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 4
- Indian
- Lunch
- Vegetarian