Preparation time
- Total: Approximately 100 minutes
- Preparation: 10 minutes
- Cooking: 90 minutes
Ingredients
- 1 cup Jowar Seeds - soaked for 9 to 10 hours
- 1 Green Bell Pepper (Capsicum) - chopped
- 1 cup Green peas (Matar) - shelled
- 1/2 cup Carrot (Gajjar) - chopped
- 1/3 cup Onions - finely chopped
- 1 teaspoon Cumin seeds (Jeera)
- 1 teaspoons Green Chillies - crushed
- 1 teaspoon Garlic - crushed
- 1 teaspoon Ginger - grated
- 1 teaspoon Garam masala powder
- 1 teaspoon Lemon juice
- 1 teaspoon Sugar
- Salt - to taste
- 2 tablespoons Ghee - or oil
- Water - as required
- Coriander (Dhania) Leaves - a few for garnish
Instructions
- To begin making Ghoogri Recipe, firstly boil the soaked jowar in enough water till the cooker releases 8 to 9 whistles The level of the water in the cooker should be approximately 2 inches above
- The boiled jowar should be cooked well but chewy and not mushy
- Strain out the residual water and use few tablespoons of it while cooking the spices later
- In a kadhai heat ghee
- Add cumin seeds and allow it to crackle
- Add crushed green chilies, ginger and garlic, and saute for few seconds
- Add onions and saute them until they are soft and pink
- Add carrot and green peas, saute for a minute
- Add few tablespoons of water from the boiled jowar, cover and cook for 3 to 4 minutes
- Once the carrots and peas are cooked add chopped capsicum, garam masala powder, sugar and mix well
- Add boiled jowar and toss well
- Cover and cook for a couple of minutes
- Lastly, add lemon juice and mix everything well
- Transfer the Ghoogri into a serving plate, garnish with green coriander leaves and serve
- Serve Ghoogri with a hot cup of Masala Chai for breakfast
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 4
- Rajasthani
- Snack
- Vegetarian