Preparation time
- Total: Approximately 290 minutes
- Preparation: 250 minutes
- Cooking: 40 minutes
Ingredients
- 1 cup Dried Yellow/White Peas (Vatana) - soaked for 4 hourse
- 1 inch Ginger - grated
- 1/2 teaspoon Kalonji (Onion Nigella Seeds)
- 1/4 teaspoon Turmeric powder (Haldi)
- 1 Lemon - to be used when serving
- 2 Green Chillies - finely chopped
- 3 inch Ginger - thinly sliced
- 3 sprig Coriander (Dhania) Leaves - finely chopped
- Salt - to taste
- 1/4 cup Cumin seeds (Jeera)
- 1/4 cup Coriander (Dhania) Seeds
- 1/8 cup Rock Salt
- 1/8 cup White pepper powder
- 1/8 cup Amchur (Dry Mango Powder)
- 1/8 cup Red Chilli powder
- 10 Bay leaves (tej patta)
Instructions
- To begin making the Calcutta Style Ghugni Recipe, firstly we will make the Muri Masala
- To make the muri masala, roast the cumin and coriander seeds until browned well
- Roast on low heat, so it does not burn and turn black
- Remove from heat and keep it aside
- Next roast the bay leaves until crisp
- When you crumble with hands it will crush immediately
- Combine all the roasted ingredients with the rest of the remaining ingredients and blend into a fine powder
- Store the Muri/Moodi Masala in the freezer to retain freshness for about 4 to 6 months
- We will not be using all the masala for this dish
- To next step is to make the Ghugni Recipe
- We will first cook the soaked yellow peas until soft and mushy
- See video recipe of how to cook peas in a pressure cooker
- Soak for 4 hours or overnight & cook in the pressure cooker along with 2 cups of water and a pinch of salt for about 3 whistles
- After 3 whistles turn the heat to low and simmer for 15 minutes and turn off the heat
- Allow the pressure to release naturally
- Peas comes under the legume category when dried and hence requires the similar amount of soaking and cooking time as other legumes
- Once the yellow peas are cooked, making the Ghugni is very simple
- Heat a teaspoon of oil in a pan; add in the grated ginger, turmeric powder, the cooked peas and just 1 or 2 teaspoons of the above moodi masala
- Adjust the salt as required
- Give the Ghugni a quick boil, then stir in the chopped coriander leaves and turn off the heat
- Serve the Calcutta Ghugni along with thinly sliced ginger and more green chillies on the top as a tea time snack or even along with Gujarati Methi Thepla for dinner
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 4
- Bengali Recipes
- Snack
- High Protein Vegetarian