Preparation time
- Total: Approximately 15 minutes
- Preparation: 5 minutes
- Cooking: 10 minutes
Ingredients
- 1 Carrot (Gajjar) - finely chopped
- 4 Green beans (French Beans) - finely chopped
- Salt - a pinch
- 1/4 teaspoon Butter
- 1/4 teaspoon Mustard seeds
- 1 pinch Asafoetida (hing)
Instructions
- To begin making Carrot And Beans Poriyal Recipe for Babies and Toddlers, we have to pressure cook the chopped carrots and green beansIn a pressure cooker, add the chopped carrots and green beans with 2 tablespoons of water along with a pinch of salt
- Pressure cook for 2 whistles, turn off the heat
- Release the pressure immediately by running the pressure cooker under running waterOpen the lid of the cooker and keep aside
- Place a heavy bottomed pan on medium heat, add 1/4 teaspoon butter
- Once the butter melts, add in the mustard seeds and allow it to sputter
- Now add in the curry leaves and asafoetida Saute for a minute and now add the cooked carrots and green beans
- Mix well until the vegetables until well combined
- Turn off the heat and your baby's Carrot And Beans Poriyal is ready to be fedServe this Carrot & Beans Poriyal as a side dish along with Curd Rice or Paruppu Sadam for a wholesome and healthy meal
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 2
- South Indian Recipes
- Side Dish
- Vegetarian