Preparation time
- Total: Approximately 25 minutes
- Preparation: 10 minutes
- Cooking: 15 minutes
Ingredients
- 4 Egg whites
- 1 Onion
- 1/2 cup Spinach - tightly packed
- 1 tablespoon Butter - plus extra
- 2 tablespoon Cheddar cheese
- Salt - to taste
- Black pepper powder - to taste
Instructions
- To begin with Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion, thinly sliced the onions
- Wash spinach leaves and chop them into small pieces
- Add 1 tablespoon of butter in a skillet
- Add thin slices of onions and sauté until it turn light golden brown (caramelized onions)
- Next add chopped spinach and cook until spinach until soft
- Whisk egg whites along with salt and pepper well until frothy
- Pour the whisked egg whites into the skillet and turn the heat down
- Use a spatula to fold the eggs from the edge of the pan into the centre until they are fully cooked
- This will help keep them light and fluffy
- They should only cook for about 30 seconds as this will keep the texture perfect
- Turn off flame and add grated cheese
- Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 2
- Continental
- World Breakfast
- Eggetarian