Preparation time
- Total: Approximately 40 minutes
- Preparation: 10 minutes
- Cooking: 30 minutes
Ingredients
- 1/2 Beetroot - peeled and sliced
- 1/2 Yellow Bell Pepper (Capsicum) - thinly sliced
- 1/3 cup Broccoli - cut into florets
- 1 teaspoon Extra Virgin Olive Oil
- 1/2 teaspoon Sea salt
- 4 Egg whites
- 1 tablespoon Cheese - optional
- 1/2 teaspoon Dried oregano
- 1 teaspoon Extra Virgin Olive Oil
Instructions
- To begin with Eggwhite Frittata with Roasted Vegetables, coat all the vegetables with olive oil and salt and grill in a pre heated oven at 180 degree Celsius for about 15 minutes
- In a large bowl, beat egg whites, mix oregano and salt together
- Heat a cast iron pan and grease with olive oil, spread the roasted vegetables in the pan and pour the whisked eggs and spread the grated cheese on top
- Cover with a lid and cook on low flame for 8-10 minutes till fully set
- Serve Eggwhite Frittata with Roasted Vegetables with toast and a hot cup of masala tea for your breakfast
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 2
- Continental
- World Breakfast
- Eggetarian