Preparation time
- Total: Approximately 40 minutes
- Preparation: 10 minutes
- Cooking: 30 minutes
Ingredients
- 1-1/2 cup Gawar Phali (Kothavarangai / Cluster beans) - cut into small pieces
- 1 Onion - finely chopped
- 1/2 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Garlic - minced
- Sunflower Oil - as required
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Coriander Powder (Dhania)
- 1/2 teaspoon Cumin powder (Jeera)
- 1 teaspoon Red Chilli powder
- Salt - as required
Instructions
- To begin making the Gavarfali Ki Sukhi Sabzi, heat oil in a kadai/wok and add cumin seeds
- Once the seeds clutter, add minced garlic and saute for about a minute
- Add onions and fry until they become translucent
- Once it is done, add cluster beans and half a cup of water
- Cook until beans become tender and half cooked
- Close the lid to speed up the cooking process
- Add coriander powder, red chili powder, cumin powder, and salt to the beans
- Combine them well and cook the mixture over a medium flame until the spice powders are blended together with the beans and cooked properly
- Serve Gavarfali Ki Sukhi Sabzi with Panchmel Dal and Phulka for a healthy weekday lunch
Other informations
The table below shows servings values and other necessary informations.
- Servings
- Cuisine
- Course
- Diet
- 4
- Rajasthani
- Lunch
- Vegetarian