Rajma and Horse Gram Stuffed Paratha Recipe

byBooks •
0

Preparation time

  • Total: Approximately 50 minutes
  • Preparation: 15 minutes
  • Cooking: 35 minutes

Ingredients

  • 1 cup Rajma (Large Kidney Beans) - soaked for 8 hours
  • 1/2 cup Horse Gram Dal (Kollu/ Kulith) - soaked for 8 hours
  • 1 Onion - finely chopped
  • 1 Green Chilli - finely chopped
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 teaspoon Coriander Powder (Dhania)
  • 2 teaspoon Red Chilli powder
  • 1 teaspoon Amchur (Dry Mango Powder)
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Black pepper powder
  • Salt - to taste
  • 1 cup Whole Wheat Flour
  • 2 tablespoon Sunflower Oil
  • Water - to knead

Instructions

  1. To begin making the Rajma and Horse gram Stuffed Paratha Recipe into a bowl add the wheat flour, cooking oil and add water slowly and knead it into a firm and non-sticky dough
  2. Cover and  keep aside
  3. Pressure cook the soaked lentils in the pressure cooker with 1 cup water for about 4 whistle
  4. After 4 whistles reduce the heat and cook for 5 more minute and switch it off
  5. Release the pressure naturally and the drain all the water
  6. Allow the lentils to cool  down and then grind the cooked lentils into a coarse mixture and keep it aside
  7. Now to make the stuffing, heat a sauce pan, crackle the cumin seeds and sauté the onions till translucent
  8. Once done add the coarsely ground lentils along with spice powders and mix well
  9. Cook for another 10 minutes
  10. Now to begin making the paratha, keep some flour aside for dusting
  11. Divide the dough into large lemon side balls
  12. Dust the dough portions in flour, flatten it and roll it into a 3 inch diameter circle
  13. Now add the Rajma and horsegram stuffing, add about a tablespoon in the center
  14. Close the paratha by folding it from all the side like a dumpling and seal it properly
  15. Dust the stuffed paratha ball in flour and roll into 5 inch diameter parathas
  16. Take care, the filling can ooze out if the dough is rolled out too thin
  17. Now to cook Rajma and Horse gram Stuffed Paratha, first preheat the skillet on medium heat
  18. Place the rolled paratha on top and allow it to cook on one side
  19. After about 30 seconds, flip the paratha
  20. At this stage, smear some oil or ghee to cook the paratha
  21. Cook the paratha by flipping over a couple of times until you see golden brown spots on both sides
  22. Proceed the same way with the remaining dough portions and serve the parathas hot
  23. Serve the Rajma and Horse gram Stuffed Paratha Recipe along with a cup of Tomato Onion Cucumber Raita Recipe and Masala Chai Recipe - Indian Spiced Tea to make it a complete meal for your Sunday breakfast

Other informations

The table below shows servings values and other necessary informations.

  • Servings
  • Cuisine
  • Course
  • Diet
  • 4
  • Punjabi
  • North Indian Breakfast
  • Diabetic Friendly
Tags:
أحدث أقدم